It's one thing to lose weight, its another battle to keep it off and learn how to balance it all without gaining the weight back! Let me help you learn a LIFESTYLE that is about BALANCE......
When you train with me, you talk to me directly.... I've lived it, I get it, I understand what its like to sit in your closet crying because the clothes you bought a couple weeks ago are too snug..... This is something you don't read in a training book for personal trainers. This is REAL!
Let me help you learn the lifestyle.....
Training with me is more than just an email advising you to eat this or that....do this amount of cardio and weights etc. Its about learning how to incorporate a healthy way of living into your everyday lives. I wish I could wave a magic wand and poof, you're instantly at your goal. Unfortunately, it doesn't work that way. Once you reach your goal with me, then its time to learn how to maintain it. I see too many people that lose weight with a trainer then they go out on their own and can't keep it off. You want to know why? Because the trainer isn't TEACHING their clients the lifestyle.....I would love to work with you,click on the HERE if you are interested in learning more about the programs I offer. I train locally via bootcamps and virtually all across the country.
